RMSC - Senior Training Group
Apr 01 - Aug 02 (Wednesday)
4:45 AM - 6:15 PM
Ages 13-16 · Co-Ed
Kennedy Shriver Aquatic Center
From Apr 01, 2019 to Aug 02, 2019
Each Wednesday from 06:15 PM to 08:30 PM
We're sorry, but this activity is over. The last meeting was Friday, August 2, 2019.RMSC is a year-round, United States of America Swimming (USAS) affiliated, age group and senior swim team. The team competes through Potomac Valley Swimming (PVS), which is our local swim committee (LSC) for USAS. RMSC offers a rewarding training and competitive experience to swimmers of all abilities and interest levels through a schedule of flexible practice times. Swimmers new to the program must attend try-outs for skill assessment and group placement at the pool of their choice. The following criteria is used to determine possible group placement; age, technique and endurance. Minimum qualifications for each age group can be found below or on the team website. Swimmers may not begin to practice with their designated group until all registration forms have been completed and all fees have been paid in full. Those who participated in the program this past season may register but only for the group with which they practiced with last season. No swimmer may change group assignments unless instructed to do so by a coach. Entry into advanced level groups is available by coach's invitation only. Please visit our team website at www.rmscswimming.com
Senior Training Group: Entry by coach's invitation only. All invited to this group will be required to sign a Swimmer/Parent Agreement. For swimmers ages 13-15 who have committed to upper level swimming in the RMSC program as their primary activity. Emphasis is on stroke mechanics, conditioning and goal setting. Dryland training and swim meet participation is required. Swim meet participation is required. Swimmers will be re-evaluated at various times of the season to ensure they are maintaining the standards of the group. No later than the end of the sophomore year of high school (10th grade) swimmers will move to the next appropriate group (Seniors, Advanced Seniors or NTGs).
Minimum practices required: 5/week including Sunday morning.
Swimmers/Parents are required to sign a participation agreement.
Sunday morning practice is required.
KSAC Main Pool Shallow Lane 2 at Kennedy Shriver Aquatic Center
RMSC - Senior Training Group within 1 year of activity start