Jan 06 - Apr 28 (Sunday)
6:05 PM - 6:55 PM
Kennedy Shriver Aquatic Center
From Jan 06, 2019 to Apr 28, 2019
Each Sunday from 06:05 PM to 06:55 PM
Except the following dates:
Sunday, Apr 14, 2019
Sunday, Apr 21, 2019
This activity is closed to further registration.
Move through mat-based exercises to build strength, especially in the core. Then the entire body is stretched and relaxed through Yoga poses. Breath is used first to energize, then calm. Participants will need to bring their own sticky Yoga mat.
KSAC Meeting Room at Kennedy Shriver Aquatic Center