Jan 05 - May 17 (Sunday)
7:10 PM - 7:55 PM
Kennedy Shriver Aquatic Center
From Jan 05, 2020 to May 17, 2020
Each Sunday from 07:10 PM to 07:55 PM
This activity has been cancelled.
Move through mat-based exercises to build strength, especially in the core. Then the entire body is stretched and relaxed through Yoga poses. Breath is used first to energize, then calm. Participants will need to bring their own sticky Yoga mat.
KSAC Meeting Room at Kennedy Shriver Aquatic Center