Jan 05 - May 17 (Sunday)
5:30 PM - 6:15 PM
Ages 10-255 · Co-Ed
Kennedy Shriver Aquatic Center
From Jan 05, 2020 to May 17, 2020
Each Sunday from 05:30 PM to 06:15 PM
We're sorry, but this activity is over. The last meeting was Sunday, May 17, 2020.
Move through mat-based exercises to build strength, especially in the core. Then the entire body is stretched and relaxed through Yoga poses. Breath is used first to energize, then calm. Participants will need to bring their own sticky Yoga mat.
KSAC Meeting Room at Kennedy Shriver Aquatic Center