Mar 16 - Apr 01 (Monday, Wednesday)
4:20 PM - 5:05 PM
Ages 12-17 · Co-Ed
Wine Country CrossFit
CrossFit for this age group builds healthy and strong bodies. It also encourages a life-long love of working out. In this class kids will learn to safely lift weights, they will learn new movements and increase athletic ability. They will bring home new self-confidence while avoiding common problems of childhood inactivity. CrossFit Kids is great as a stand-alone program, or for sport specific conditioning. All of this takes place in a fun, game-like setting. Try it out!
Please send your children in clothes you can move in and with water to drink.
Wine Country CrossFit Gym
Wine Country CrossFit/Aerials Staff
City of Napa