Zumba Toning with Zumba Toning Sticks
Looking to add a level of fun to your toning workout while still sculpting and defining muscle? Introducing Zumba Toning Sticks: lightweight, maraca-like sticks that enhance your sense of rhythm and coordination while toning target zones like arms, core, and lower body. The challenge of adding resistance by using toning sticks (or light weights) helps you focus on specific muscle groups and keeps your muscles engaged. Zumba toning sticks provide by instructor...or bring your own!
PFC-Aerobics Room at Pool and Fitness Center
Norridge Park District