Mixed Martial Arts - Session 1
Apr 23 - May 21 (Thursday)
5:00 PM - 5:55 PM
Ages 6-18 · Co-Ed
Norwalk Arts & Sports Complex
From Apr 23, 2020 to May 21, 2020
Each Thursday from 05:00 PM to 05:55 PM
We're sorry, but this activity is over. The last meeting was Thursday, May 21, 2020.
The Mixed Martial Arts class will include the basics of kickboxing, wrestling, and jiu jitsu. In kickboxing, athletes will learn combinations of punches and kicks. Wrestling will include takedowns, takedown defense, throws, and ground control. Jiu Jitsu will incorporate a strong submission game and focus on control in dominant and defensive positions. Class will also include conditioning and light sparring. Mouth piece, water bottle, and fitted work clothing is recommended.
NASC - Exercise Room at Norwalk Arts & Sports Complex
Lighthouse Sports Center LLC.
NORWALK RECREATION & PARK SERVICES