About This Activity
Description
Get active and have fun at the colorful and exciting Fitness Court® experience at Pelona Vista Park! Parents will receive an introduction to the Fitness Court® and learn the 7 key movements, while kids will enjoy a vibrant, engaging experience with age-appropriate activities designed to boost strength, coordination, and balance.
The Fitness Court® offers a full-body workout in just seven minutes, rotating through all seven zones: core, squat, push, lunge, pull, agility, and bend.
Children can take on fun challenges like obstacle courses, balance beams, and jumping drills. It’s the perfect way for families to get active, stay healthy, and enjoy the outdoors together!
Wear breathable, moisture-wicking clothes like a t-shirt, tank top, and stretchy leggings or shorts. Choose supportive shoes and bring a water bottle to stay hydrated.
Age Category
Family
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