These healthy snacks are here to save the day! Not only are they extra nutritious, they're light enough that you won't risk running their appetite as well.
Homemade Applesauce
1 of 8
Few kids can resist the sweet deliciousness of applesauce, but store-bought versions are packed with added sugars. Make this healthier version to satisfy their sweet tooth and up their fruit intake.
4-Ingredient Peanut Butter Balls
2 of 8
It doesn't get easier than four ingredients (and no baking!). Just roll these together, and your kids will have a quick snack that's packed with protein and healthy fats.
Mini Zucchini Bread Muffins
3 of 8
A snack that also works in hidden veggies? Sold. These muffins also freeze well for later, so you can make a large batch at once.
Homemade Fruit Roll-Ups
4 of 8
Fruit roll-ups are a childhood classic, but one look at that ingredient label and you'll cringe. This homemade version is all-natural and has no added sugar.
Low-fat Sriracha Hummus
5 of 8
This gluten-free snack is perfect for pairing with whole grain pita bread or sliced veggies.
Sweet & Savory Popcorn Seasonings
6 of 8
Popcorn is a perfect after-school snack, but it can get a little boring day-after-day. Spice things up with these fun seasonings!
Homemade Lemon Lime Soda
7 of 8
It's hard to avoid soda altogether, which is why this homemade, healthy version will be your new go-to!
About the Author
Discuss This Article