GRIT™STRENGTH

Monday, July 11, 2022 @ 6:45 AM (EDT) - Monday, December 29, 2025 @ 7:15 AM (EST)
Co-Ed
Branch - Schottland Family YMCA 2300 W Jefferson Road PittsfordNY  14534
Monday, July 11, 2022 @ 6:45 AM (EDT) - Monday, December 29, 2025 @ 7:15 AM (EST)
Co-Ed
Branch - Schottland Family YMCA 2300 W Jefferson Road PittsfordNY  14534

Registration is unavailable

GRIT™STRENGTH

Jul 11 - Dec 29 (Monday)

6:45 AM - 7:15 AM

Co-Ed

Branch - Schottland Family YMCA

Meeting Dates

From Jul 11, 2022 to Dec 29, 2025

Each Monday from 06:45 AM to 07:15 AM

Except the following dates:

Monday, Sep 19, 2022

Monday, Sep 12, 2022

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

A 30 minutes of HIIT training designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups. Options are available for different fitness levels.

Location

Studio 1 at Branch - Schottland Family YMCA

Instructor

Christine H

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Schottland Family YMCA 2300 W Jefferson Road PittsfordNY  14534
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