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Jacki Sorensen's Aerobic Dance

Tuesday, September 19, 2017 @ 9:00 AM (EDT) - Tuesday, December 12, 2017 @ 10:00 AM (EST)
Co-Ed
Potomac Community Recreation Center 11315 Falls Road PotomacMD  20854
Tuesday, September 19, 2017 @ 9:00 AM (EDT) - Tuesday, December 12, 2017 @ 10:00 AM (EST)
Co-Ed
Potomac Community Recreation Center 11315 Falls Road PotomacMD  20854

Jacki Sorensen's Aerobic Dance

Sep 19 - Dec 12 (Tuesday)

9:00 AM - 10:00 AM

Co-Ed

Potomac Community Recreation Center

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Starting at

$110.00

Pricing

Jacki Sorensen's Aerobic Dance
$110.00

Meeting Dates

From Sep 19, 2017 to Dec 12, 2017

Each Tuesday from 09:00 AM to 10:00 AM

Except the following dates:

Tuesday, Nov 07, 2017

About This Activity

Description

A complete, safe effective and fun choreographed fitness program created by Jacki Sorensen in the early 1970's. Each class includes strength work, flexibility and floor work routines followed by aerobic routines that can be done at low/no impact levels. Heart Rate monitoring throughout keeps students aware of their own progress. Bring a mat and hand weights (1-6 lbs.) and ankle weights (1-2.5 lbs.) Weights are recommended but optional. Call Karin Baker with questions (240) 207-3091. Karin1047@aol.com

Secondary Category

Aerobic Dance

Location

Potomac Gymnasium at Potomac Community Recreation Center

Instructor

Karin Baker

Organizer Info

  • ActiveMONTGOMERY

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Map & Direction

Potomac Community Recreation Center 11315 Falls Road PotomacMD  20854
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