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VTAICHI 04 - Continuing Tai Chi

Tuesday, June 1, 2021 - Tuesday, August 3, 2021
Ages 17-100 · Co-Ed
Tuesday, June 1, 2021 - Tuesday, August 3, 2021
Ages 17-100 · Co-Ed

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VTAICHI 04 - Continuing Tai Chi

Jun 01 - Aug 03 (Tuesday)

11:00 AM - 12:00 PM

Ages 17-100

$100.00

Meeting Dates

From Jun 01, 2021 to Aug 03, 2021

Each Tuesday from 11:00 AM to 12:00 PM

About This Activity

Tai Chi Chuan is a Chinese Martial Art that combines self-defense with meditation and breath control. It is practiced today primarily for its health benefits, stress relief and relaxation.  The slow flowing movements are designed to stimulate the flow of energy or chi in the body with the ultimate aim of rejuvenation and increased longevity.  The slowness also allows the mind to be actively involved so that one’s awareness directs the movements, integrating one’s body, mind and spirit.  This class will improve flexibility, balance and overall well being.  Continuing students need instructor’s approval.  All classes will be held on zoom. Instructor: Mali Harrell Location: Zoom Day/Time: Tuesdays, 11:00-12:00PM

Organizer Info

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