Nov 07 - Apr 24 (Wednesday)
3:00 PM - 4:30 PM
Joslyn Senior Center
From Nov 07, 2018 to Apr 24, 2019
Each Wednesday from 03:00 PM to 04:30 PM
Calm and balance your mind, body, spirit with awareness of breath. Practice simple moves to improve flexibility, enhance circulation build strength and increase stamina with mindfulness.
Redlands Recreation Division