About This Activity
Description
This program is closed to further registration.
Whether you are a beginner or avid cyclist, this class is for you! Each ride combines endurance, speed and hill interval training with guided focus and motivational music. Experience an inspirational journey into fitness with planned and customizable progressions on the bike.
Location
Aerobics Studio at Branch - Northwest Family YMCA
Instructor
Sherry C
Map & Direction
Branch - Northwest Family YMCA
•
730 Long Pond Road
Rochester, NY
14612
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