Are you looking for a fast-paced, kick-butt, calorie-burning, adrenaline-pumping, action-packed workout? This class combines high-energy music with the kicks, punches and strikes of kickboxing for the ultimate conditioning workout. You'll improve muscular definition, cardiovascular fitness, flexibility and the ability to protect yourself. Fee includes a free pair of boxing gloves.
For more information contact Kicks Karate at Lbussard@kickskarate.com
Kicks Karate Shady Grove at Kicks Karate Shady Grove