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Moving for Better Balance

Monday, September 9, 2019 @ 1:15 PM (PDT) - Monday, December 2, 2019 @ 2:15 PM (PST)
Co-Ed
Sammamish Community YMCA 831 228th Avenue SE SammamishWA  98075
Monday, September 9, 2019 @ 1:15 PM (PDT) - Monday, December 2, 2019 @ 2:15 PM (PST)
Co-Ed
Sammamish Community YMCA 831 228th Avenue SE SammamishWA  98075

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Sign up for this activity is no longer available.

Moving for Better Balance

Sep 09 - Dec 02 (Monday, Wednesday)

1:15 PM - 2:15 PM

Co-Ed

Sammamish Community YMCA

Meeting Dates

From Sep 09, 2019 to Dec 02, 2019

Each Monday from 01:15 PM to 02:15 PM

Each Wednesday from 01:15 PM to 02:15 PM

Except the following dates:

Wednesday, Nov 27, 2019

About This Activity

Description

This activity is closed to further registration.

Improve your balance, mobility, walking and mental well-being in this adapted Tai Ji Quan program. You'll learn a variety of movements tailored to train, balance and controlling body movements for performing daily activities. Participants are encouraged to wear comfortable clothing and shoes. Chairs will be available. Participants must complete an assessment with YMCA staff prior to participation.

Age

Adult

Location

Sammamish Y - Reflection Room at Sammamish Community YMCA

Organizer Info

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Map & Direction

Sammamish Community YMCA 831 228th Avenue SE SammamishWA  98075
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