This junior high class is for 4 week giving yourself an opportunity to increase muscle mass and decrease in body fat. Improve your flexibility & joint range and increase muscular endurance strength. This class will work your core and give you balance your body needs. The machines you will be using are free weights plyometric. Come join us to build relationships with each other and learn how discipline your mind and body. Lots of fun and good laughs. It's work out time! There's a $40 Cancellation fee. Once class starts there's no refunds Sorry t-shirts aren't provided to Jr. High students.