About This Activity
Description
Build strength and length in this full body flow ideal for advanced beginners and intermediate level yogis. Class includes core work, standing balance, backbends, twists, side body pose, arm balances, and inversions. Modified versions of these poses will be offered as well.
*Any participant under 18 must be accompanied by an adult.*
If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.
Activity Age Category
All Ages
Location
Pacific Highlands - Multipurpose Room N at Pacific Highlands Ranch Recreation Center
Instructor
Janice Sherman
Map & Direction
Pacific Highlands Ranch Recreation Center
•
5977 Village Center Loop Road
San Diego, CA
92130
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