Dynamic Pilates

Friday, March 7, 2025 @ 9:00 AM (PST) - Friday, April 4, 2025 @ 9:45 AM (PDT)
Ages 15-100 · Co-Ed
Marinwood Community Center 775 Miller Creek Rd. San RafaelCA  94903
Friday, March 7, 2025 @ 9:00 AM (PST) - Friday, April 4, 2025 @ 9:45 AM (PDT)
Ages 15-100 · Co-Ed
Marinwood Community Center 775 Miller Creek Rd. San RafaelCA  94903

Dynamic Pilates

Mar 07 - Apr 04 (Friday)

9:00 AM - 9:45 AM

Ages 15-100 · Co-Ed

Marinwood Community Center

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Starting at

$99.00

Pricing

Dynamic Pilates
$99.00
Dynamic Pilates
$99.00

Meeting Dates

From Mar 07, 2025 to Apr 04, 2025

Each Friday from 09:00 AM to 09:45 AM

About This Activity

Description

Pilates is an incredible form of movement that connects us deep into our core. The practice emphasizes moving mindfully with intention and awareness; this is what creates a powerful mind-body connection. This class will combine the elements of physical strengthening and therapeutic exercises. We will explore the fundamentals of Pilates to create a deeper understanding of the exercises and increase overall body awareness. Modifications will be offered. All levels welcome.


Drop-ins welcome: $23
Cancellation policy: Cancellation fee: $10.00. All cancellations must be provided in writing and emailed to csd@marinwood.org. We will not process refunds over the phone. Cancellation requests must be submitted before the session/program begins.

Location

Bill Gordon Hall-East at Marinwood Community Center

Instructor

Janet Carter

Organizer Info

Map & Direction

Marinwood Community Center 775 Miller Creek Rd. San RafaelCA  94903
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