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track training

Sunday, October 20, 2019 - Thursday, December 19, 2019
Co-Ed
Savannah State University 3219 college st SavannahGA  31404
Sunday, October 20, 2019 - Thursday, December 19, 2019
Co-Ed
Savannah State University 3219 college st SavannahGA  31404

track training

Oct 20 - Dec 19 (Sunday, Thursday)

5:30 PM - 7:00 PM

Savannah State University

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$200.00

Pricing

Price
$200.00
Price
$200.00

Meeting Dates

From Oct 20, 2019 to Dec 19, 2019

Each Sunday from 05:30 PM to 07:00 PM

Each Thursday from 05:30 PM to 07:00 PM

About This Activity

Sunday’s at Savannah state track 5:30 - 7:00pm Thursday 6pm-6:55pm at NLA gym The key to a successful track and field season can be made or broken in the first 35% of the season. Most training theorist state that the general preparatory facet of the season should be between thirty and forty percent of the overall season. Whether the athlete participates in middle school, high school outdoor track and only has an eight week season, or if the athlete is an NCAA All-American and can practice for nine months, the 30-40% concept must be abided by. a high quality and well planned pre or early conditioning program will determine the rate of success for the upcoming competitive season. Therefore, the objective of this program is to prepare the athletes for a VERY successful upcoming season.

Organizer Info

  • Northern Lights Athletics

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Savannah State University 3219 college st SavannahGA  31404
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