1,055 results found for "All"

  • Nutrition Tips for Your Young Athletes
    Nutrition Tips for Your Young Athletes

    No matter what sport your kids play proper nutrition is essential. Here are the best pre- and post-game meals for your young athle

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  • How Busy Moms Can Train for a Marathon
    How Busy Moms Can Train for a Marathon

    Marathon training as a busy mom seems crazy. But with a little guidance and fun, running 26.2 miles strong is not impossible.

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  • How 3 Elite Athletes Train While Pregnant
    How 3 Elite Athletes Train While Pregnant

    Three Olympic Marathon Runners share how they managed to start a family and train.

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  • 7 Family-Friendly Bike Rides
    7 Family-Friendly Bike Rides

    Cycling doesn't have to be a solo adventure. Here are seven events that encourage the whole family to get involved.

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  • 7 Tips for Effective Soccer Shooting
    7 Tips for Effective Soccer Shooting

    What is the best way to blast one past the goalkeeper? Find out where exactly you should aim your shot and pick up seven other tip

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  • Healthy Shopping List Tips for Busy Athletes
    Healthy Shopping List Tips for Busy Athletes

    Shopping for healthy, fresh ingredients doesn't have to be a task. This guide will help you narrow in on the healthiest products a

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  • 4 Exercise Games for Kids
    4 Exercise Games for Kids

    From jumping rope to seeking buried treasure, these fun games will get children moving and having fun without realizing their exer

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  • 10 Mother's Day Runs
    10 Mother's Day Runs

    These days everyone leads hectic lives. But this Mother's Day, slow down and spend the day as a family doing what mom loves best–s

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  • How to Make Exercise Fun for Kids
    How to Make Exercise Fun for Kids

    From team sports to fitness classes, teach your children how to have fun while staying active.

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  • 4 Yoga Poses for Kids
    4 Yoga Poses for Kids

    Promote creativity and fun while you build your child's confidence and focus with yoga.

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