49 results found for "yoga Kids"
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Our Kids Are Running the World
Nonprofit Marathon Kids is getting kids moving and healthy with lots and lots of running.
By Taylor Danser -
7 Tricks and Tips Successful Homeschool Families Follow
New to homeschooling? It doesn't have to be stressful when you follow these tips from seasoned homeschoolers
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8 Yoga Poses for Winter Sports
Practice these poses before and after snowy sports sessions to prevent soreness, improve flexibility and increase strength.
By Angela Bekkala -
Drill of the Week: Leg Swing Stretch for Kids
This week’s drill isn’t specific to a certain sport, but it’s a handy stretch that athletes of any sport will find useful.
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How to Get the Kids to Bed on Time
During the summer, bedtime is treated as a mild suggestion and is often ignored; but when school starts back up, bedtime should be
By Amy Flory -
Is My Child Ready for Team Sports?
Sports are a great way for kids to stay physically active. Ask yourself these five questions to determine if your child is ready f
By Angela Bekkala -
Genius Ways to Keep Your Kids Active This Summer
With all the free time summer offers, it's important to mix up your routine. We have some great ideas for staying busy with your k
By Rachel Pinn -
Trick or Treat Workouts for the Whole Family
Don't be afraid to make it a healthy Halloween with these trick-or-treating activity tips.
By Angela Bekkala -
How to Make Fitness Fun for Kids
In our jam-packed, over-scheduled world, it's easy to skip time for exercise, so the key is to sneak it in as a family.
By Angela Bekkala -
An Easy (and Fun!) CrossFit-Like Workout for Kids
Make exercise fun for kids. Let them crab walk, bear crawl and jump rope to stay active and burn energy.
By Health.com
