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Quick & Healthy Weeknight Family Dinners
These weeknight meals come together in a flash and feature healthy ingredients you can feel good about.
By Jodi Danen, RDN -
10 Delightful Spring Craft Ideas for Kids
Spring is the perfect time to get crafty, and your kids will love kicking off the season with these bright ideas.
By Jackie Veling -
Gymnastics vs. Tumbling: Which is Right for Your Child?
Gymnastics and tumbling might look similar but they have very distinct differences--find out which one is right for your kid.
By Samantha Guzman -
6 Steps to a More Powerful Soccer Shot
Use these six steps to develop a stronger, faster and more accurate soccer shot.
By Coach V -
Overcoming Common Sports Fears in Kids
From pre-game jitters to worries about disappointing their parents, these tips can help young athletes overcome fears and perform
By Beth Swanson -
7 Stories to Read to Your Child That Teach Responsibility
Find a favorite character to help your child learn important lessons about growing up!
By Natalie Nystrom -
7 Fun Kid-Friendly Races
Many standard 5Ks offer a shorter-distance option for kids, but these races are some that offer certain themes or unique spins to
By Emilia Benton -
What's Better for You and Your Child: Bike Seat or Trailer?
With child bike seats and trailers, there's little reason not to enjoy a nice ride with your children. Here are the advantages and
By Brian Kendall -
6 Reasons to Encourage Your Child to Run
Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your chi
By Sharon Wilhelm -
Family Movies That Will Inspire Your Young Artist
Curl up as a family to watch and discuss one of these inspiring films for artists!
By Natalie Hay
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