147 results found for "Food and nutrition"
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The Best Team Snacks for Kids' Sports
We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate when it's your week to bring snacks after
By Angela Bekkala -
Quick & Healthy Weeknight Family Dinners
These weeknight meals come together in a flash and feature healthy ingredients you can feel good about.
By Jodi Danen, RDN -
5 Oatmeal Recipes Your Child Will Actually Love
Having trouble getting your child to eat oatmeal? These five recipes should do the trick.
By Samantha Guzman -
How to Plan a Balanced Diet for a Healthy Kid
A balanced diet provides essential fuel for a child's growing body. Help your kids get the nutrients their bodies need with this n
By Jessica Sanders -
Back to School: Healthy Desserts for Your Child's Lunchbox
We've got perfect little bite-sized treats that can satisfy your child's sweet tooth without making you feel guilty.
By Samantha Guzman -
Tips for Keeping Halloween Healthy for Kids
These tips from registered dietician Elle Penner are simple ways to keep Halloween healthy this year for you and your kids.
By Samantha Guzman -
Back to School: The Importance of Keeping Kids' Snack Time Healthy
Teaching children healthy eating habits doesn't end with planning balanced meals. Keeping snack time healthy plays a vital role in
By Scott Brown -
Healthy Summer Smoothie Recipe
Kids craving ice cream on a hot summer day? Cool them off with this healthier alternative.
By Sue Parke -
Our Best Weeknight Dinner Recipes
These family dinner recipes are healthy, delicious and easy, perfect for busy weeknights between lessons, practice and homework.
By ACTIVEkids.com -
12 Easy Recipes to Make with Rotisserie Chicken
It's easy to transform this favorite convenience food into a busy-night dinner that will impress even the toughest crowd–a.k.a you
By Lisa Petty
