Workshop - Beginner Lifting

Monday, February 7, 2022 @ 5:30 PM (PST) - Monday, February 28, 2022 @ 6:30 PM (PST)
Ages 16-99 · Co-Ed
Downtown Seattle YMCA 909 Fourth Ave SeattleWA  98104
Monday, February 7, 2022 @ 5:30 PM (PST) - Monday, February 28, 2022 @ 6:30 PM (PST)
Ages 16-99 · Co-Ed
Downtown Seattle YMCA 909 Fourth Ave SeattleWA  98104

This activity has passed

Workshop - Beginner Lifting

Feb 07 - Feb 28 (Monday)

5:30 PM - 6:30 PM

Ages 16-99 · Co-Ed

Downtown Seattle YMCA

Meeting Dates

From Feb 07, 2022 to Feb 28, 2022

Each Monday from 05:30 PM to 06:30 PM

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Monday, February 28, 2022.

Learn to confidently and safely lift weights! Our Beginner Lifting Series will use dumbbells, kettlebells, and barbells to stimulate growth in lean muscle and provide fundamental weight training techniques.

Age

All Ages

Location

Downtown Y - 5th Floor Wellness at Downtown Seattle YMCA

Instructor

Jason Havard

Organizer Info

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Map & Direction

Downtown Seattle YMCA 909 Fourth Ave SeattleWA  98104
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