About This Activity
Description
We're sorry, but this activity is over. The last meeting was Monday, February 28, 2022.
Learn to confidently and safely lift weights! Our Beginner Lifting Series will use dumbbells, kettlebells, and barbells to stimulate growth in lean muscle and provide fundamental weight training techniques.
Age
All Ages
Location
Downtown Y - 5th Floor Wellness at Downtown Seattle YMCA
Instructor
Jason Havard
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