Dec 01 - Dec 29 (Thursday)
12:45 PM - 1:30 PM
Ages 14-99 · Co-Ed
University Family YMCA
From Dec 01, 2022 to Dec 29, 2022
Each Thursday from 12:45 PM to 01:30 PM
This activity is closed to further registration.
Get your extreme workout with extreme music! Dial up the adrenaline for a range of heart-pumping, strength building activities, which may include plyometrics, calisthenics, cycling, circuit training, jumping rope, speed work, lunging and more.
University Y - Pocock Room at University Family YMCA
YMCA of Greater Seattle