Active logo

SPEED - Performance Development Program (March)

Tuesday, March 2, 2021 @ 4:00 PM (CST) - Thursday, April 1, 2021 @ 4:50 PM (CDT)
Ages 9-14 · Co-Ed
Village Center 333 South Madison Street WaunakeeWI  53597
Tuesday, March 2, 2021 @ 4:00 PM (CST) - Thursday, April 1, 2021 @ 4:50 PM (CDT)
Ages 9-14 · Co-Ed
Village Center 333 South Madison Street WaunakeeWI  53597

SPEED - Performance Development Program (March)

Mar 02 - Apr 01 (Tuesday, Thursday)

4:00 PM - 4:50 PM

Ages 9-14 · Co-Ed

Village Center

REGISTER NOW

Starting at

$129.00

Pricing

SPEED - Performance Development Program (March)
$129.00
SPEED - Performance Development Program (March)
$129.00

Meeting Dates

From Mar 02, 2021 to Apr 01, 2021

Each Tuesday from 04:00 PM to 04:50 PM

Each Thursday from 04:00 PM to 04:50 PM

Except the following dates:

Tuesday, Mar 23, 2021

Thursday, Mar 25, 2021

About This Activity

Description

If you are 4th - 8th grade student looking to work on your strength, speed, agility, balance and core in a fun, encouraging environment this class is for you. Limited to 10 participants, we will work on the basics of athletic stance, muscle control and development to add more power into every step. We will work on unilateral training to create balance on both sides of the bottom and help with proper movement patterns to a goal on injury prevention. Workouts will be 50-minutes and include a dynamic warm-up, cardio training, strength and core to prepare these athletes for their club and school sports.

Location

Vil. Ctr: Gymnasium East at Village Center

Instructor

Karen Endres
Jennifer Grabarski

Organizer Info

Get ACTIVE on the Go

Active Kids App
Active Kids App

Active Kids App

Parenting just got a little easier with the largest kids activity app on the planet.

Available for iOS | Android

Map & Direction

Village Center 333 South Madison Street WaunakeeWI  53597
Get Directions

Discuss This Activity