Virtual Silver Sneakers BOOM - Muscle (Tues & Thurs)

Tuesday, January 4, 2022 @ 9:30 AM (CST) - Thursday, December 29, 2022 @ 10:20 AM (CST)
Offsite Location tba WaunakeeWI  53597
Tuesday, January 4, 2022 @ 9:30 AM (CST) - Thursday, December 29, 2022 @ 10:20 AM (CST)
Offsite Location tba WaunakeeWI  53597

About This Activity

Description

This class incorporates athletic exercises that boost overall fitness. Move through muscle-conditioning blocks and activity-specific drills to improve strength and functional skill. Participants will be sent a link via email to participate in this class each week. The class is free for Silver Sneaker members and others may participate by purchasing a punch card.

Location

Offsite Location at Offsite Location

Instructor

Marlene Storms

Organizer Info

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Map & Direction

Offsite Location tba WaunakeeWI  53597
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