About This Activity
Description
Strength. Confidence. Flexibility. Mind takes the best from yoga and Pilates and combines them into one fusion class. Designed to relax the body and mind with peaceful music and invigorating movements. The focus is on core muscles, lower body strength and balance. Participants will be sent a link via email to participate in this class each week. The class is free for Silver Sneaker members and others may participate by purchasing a punch card.
Location
Offsite Location at Offsite Location
Instructor
Sarah Dimick
Get ACTIVE on the Go
Active Kids App
Parenting just got a little easier with the largest kids activity app on the planet.
Available for iOS | Android
Discuss This Activity