Oct 13 - Dec 25 (Thursday)
7:00 AM - 7:30 AM
Branch - Bay View Family YMCA
From Oct 13, 2022 to Dec 25, 2025
Each Thursday from 07:00 AM to 07:30 AM
Except the following dates:
Thursday, Nov 24, 2022
About This Activity
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
A 30-minute core focused workout that aims to define and strengthen the abs and back to improve posture, appearance and performance. This short but serious workout is great as a stand- alone class or a perfect complement to another class!
Group Exercise Studio at Branch - Bay View Family YMCA
Lucy VanOrden Johnson
YMCA of Greater Rochester
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