Jan 03 - Dec 18 (Sunday)
9:30 AM - 10:25 AM
West Chester Branch
From Jan 03, 2016 to Dec 18, 2016
Each Sunday from 09:30 AM to 10:25 AM
This activity is closed to further registration.
This mat work class focuses on the body's core stability. Enhance your control, stability, coordination, endurance, balance, strength and flexibility.
Exercise, Health and Wellness
Room: Mind/Body Studio - WC at West Chester Branch
Group Exercise Instructor
YMCA OF THE GREATER BRANDYWINE