Jan 01 - Dec 13 (Friday)
9:00 AM - 9:45 AM
Ages 12-255 · Co-Ed
From Jan 01, 2021 to Dec 13, 2030
Each Friday from 09:00 AM to 09:45 AM
We're sorry, but online registration is not allowed for this activity. Group Exercise classes, Yoga & Pilates and personal training are available for full members of the facility. Please contact us during regular business hours for registration information.
This mat work class focuses on the body's core stability. Enhance your control, stability, coordination, endurance, balance, strength and flexibility. Take a Virtual Class Here.
Exercise, Health and Wellness
Virtual Class at Virtual
YMCA OF GREATER BRANDYWINE