All of yoga’s benefits shared with children in a fun and non-competitive class! There is no substitute for learning something when you’re young. Practicing yoga tones growing muscles, enhances posture, encourages healthy breathing patterns, and helps to balance the nervous system. As the physical body grows in these healthy ways, the mind follows. Yoga can help a child develop concentration, patience, gentleness, strength, and stability. These are the building blocks that create the foundation for a healthy, happy life.