Healthy Bones and Balance for Beginners- 1
Jan 21 - Mar 09
Wilsonville Community Center
From Jan 21, 2015 to Mar 09, 2015
We're sorry, but this activity is over. The last meeting was Monday, March 9, 2015.
Designed to strengthen all elements of your body, combining circuit training, strength conditioning, aerobic fitness, flexibility and balance. The instructor uses evidence based exercise strategies with the goal of improving bone density and decreasing the likelihood of a fall or an injury. This class will help you get on track to a stronger and healthier you!
No class 2/16
Healthy Bones and Balance for Beginners- 1 #6108
Standard charge: $57.00
Senior, 55 and over: $47.00
From January 21, 2015 to March 9, 2015
Each Monday from 9:30am to 10:20am
Each Wednesday from 9:30am to 10:20am
Each Friday from 9:30am to 10:20am
Except the following dates:
Monday,February 16, 2015
9:30am to 10:20am
Standard registration opens: Dec 15, 2014 8:00 AM
Internet registration opens: Dec 15, 2014 8:00 AM
Full. Waiting List registration is open.
Multi Purpose Room at Wilsonville Community Center
City of Wilsonville