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Tai Chi For Health Session 2

Thursday, August 5, 2021 @ 11:00 AM (CDT) - Thursday, September 23, 2021 @ 12:00 PM (CDT)
Recreation Complex 111 E. Foster Avenue Wood DaleIL  60191
Thursday, August 5, 2021 @ 11:00 AM (CDT) - Thursday, September 23, 2021 @ 12:00 PM (CDT)
Recreation Complex 111 E. Foster Avenue Wood DaleIL  60191

About This Activity

Description

Tai Chi for Health is a gentle, beautiful and flowing exercise routine that is a joy to do, energizing and deeply relaxing; it brings health and vitality to all who practice it. This class will help regulate heart rate and blood pressure, boosting energy. The class is suitable for all ages.



Program Sub-Category

Group Exercise Classes

Location

Teen Room at Recreation Complex
Senior Room at Recreation Complex
Program Room B at Recreation Complex
Program A at Recreation Complex

Organizer Info

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Map & Direction

Recreation Complex 111 E. Foster Avenue Wood DaleIL  60191
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