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Description
Aqua Box is a new higher intensity class that focuses on a cardio intensive workout as well as a full range of movement. If you are looking for a tough workout, this is it! Water provides a low impact environment to ease joints, while providing resistance for a full body workout. Class is held in Shallow Water in the Lap Pool. For more information contact 980-314-3772 or EastwayRec@mecklenburgcountync.gov
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