16 Healthy Frozen Treats

Warm weather is here, which means it's time to do everything possible to stay cool during those long summer days. Like all kids, mine love nothing better than a cool treat on a hot day. Their little ears perk up every time they hear the ice cream truck's catchy jingle a mile away.

Truthfully, I'm not a fan of the ice cream truck. Why would you pay good money for something that is laden with sugar and full of weird dyes and artificial ingredients? Stop chasing the ice cream truck with its frozen treats that are nothing but a chemical nightmare.

Instead, serve up a healthy dessert that contains ingredients you can pronounce and is full of real food. You can feel good your kids are eating something with more nutritional value, yet still feels sinful. And your kids will be happy for a cool treat.

About the Author

Angela Bekkala

Angela Bekkala is an ACSM Certified Clinical Exercise Physiologist and RRCA Running Coach. With a background in exercise science and over 15 years of experience in the industry, she is well versed in movement. She is the author behind the popular healthy living blog, Happy Fit Mama, that focuses on running, yoga, fitness and sharing nutritious recipes for the whole family.

Angela Bekkala is an ACSM Certified Clinical Exercise Physiologist and RRCA Running Coach. With a background in exercise science and over 15 years of experience in the industry, she is well versed in movement. She is the author behind the popular healthy living blog, Happy Fit Mama, that focuses on running, yoga, fitness and sharing nutritious recipes for the whole family.

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