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Sep 21-28 2025

STEP-CARDIO

YMCA of Greater Rochester • Rochester, NY

Fitness

Sep 22 2025

GENTLE YOGA

YMCA of Greater Rochester • Rochester, NY

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Sep 23-30 2025

CIRCUIT TRAINING

YMCA of Greater Rochester • Rochester, NY

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Sep 23-30 2025

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YMCA of Greater Rochester • Rochester, NY

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SCHEDULED PROGRAMMING: PICKLEBALL LEAGUE

YMCA of Greater Rochester • Canandaigua, NY

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PICKLEBALL: ADULT (Ages 18+)

YMCA of Greater Rochester • Canandaigua, NY

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Sep 23 2025

UPBEAT BARRE™

YMCA of Greater Rochester • Rochester, NY

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Sep 23-30 2025

AQUA ZUMBA

YMCA of Greater Rochester • Canandaigua, NY

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UPBEAT BARRE™

YMCA of Greater Rochester • Rochester, NY

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Sep 24 2025

SANDLOT GAMES (Ages 6-8): DODGEBALL

YMCA of Greater Rochester • Canandaigua, NY

Soccer

Sep 24 2025

SANDLOT GAMES (Ages 9-12): DODGEBALL

YMCA of Greater Rochester • Canandaigua, NY

Soccer

The 7 Most Common Defenses in Football
The Best Jogging Strollers to Get Your Baby and You Moving
10 Dynamic Warm Up Exercises for Youth Athletes
Cheerleading: The Most Dangerous Sport

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Sports & Fitness

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YMCA of Greater Rochester

YMCA of Greater Rochester Activities

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STEP-CARDIO

YMCA of Greater Rochester • Rochester, NY

Fitness

GENTLE YOGA

YMCA of Greater Rochester • Rochester, NY

Fitness

CIRCUIT TRAINING

YMCA of Greater Rochester • Rochester, NY

Fitness

PILATES

YMCA of Greater Rochester • Rochester, NY

Fitness

SCHEDULED PROGRAMMING: PICKLEBALL LEAGUE

YMCA of Greater Rochester • Canandaigua, NY

Water sports

PICKLEBALL: ADULT (Ages 18+)

YMCA of Greater Rochester • Canandaigua, NY

Racquet sports

UPBEAT BARRE™

YMCA of Greater Rochester • Rochester, NY

Fitness

AQUA ZUMBA

YMCA of Greater Rochester • Canandaigua, NY

Fitness

UPBEAT BARRE™

YMCA of Greater Rochester • Rochester, NY

Fitness

SANDLOT GAMES (Ages 6-8): DODGEBALL

YMCA of Greater Rochester • Canandaigua, NY

Soccer

SANDLOT GAMES (Ages 9-12): DODGEBALL

YMCA of Greater Rochester • Canandaigua, NY

Soccer

The 7 Most Common Defenses in Football

The Best Jogging Strollers to Get Your Baby and You Moving

10 Dynamic Warm Up Exercises for Youth Athletes

Cheerleading: The Most Dangerous Sport

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