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YMCA of Greater Rochester • Canandaigua, NY

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YMCA of Greater Rochester • Canandaigua, NY

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YMCA of Greater Rochester • Canandaigua, NY

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The 7 Most Common Defenses in Football
The Best Jogging Strollers to Get Your Baby and You Moving
11 Fun Basketball Games for Kids Besides H-O-R-S-E
10 Dynamic Warm Up Exercises for Youth Athletes

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Sports & Fitness

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YMCA of Greater Rochester

YMCA of Greater Rochester Activities

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Your Family Members

BODYPUMP™

YMCA of Greater Rochester • Canandaigua, NY

Fitness

STEP-CARDIO

YMCA of Greater Rochester • Rochester, NY

Fitness

OPEN GYM

YMCA of Greater Rochester • Canandaigua, NY

SCHEDULED PROGRAMMING: CHILD CARE

YMCA of Greater Rochester • Canandaigua, NY

Water sports

ZUMBA®

YMCA of Greater Rochester • Rochester, NY

Fitness

GROUP CYCLE

YMCA of Greater Rochester • Canandaigua, NY

Cycling

BODYPUMP™

YMCA of Greater Rochester • Canandaigua, NY

Fitness

GROUP CYCLE

YMCA of Greater Rochester • Penfield, NY

Cycling

GROUP CYCLE

YMCA of Greater Rochester • Penfield, NY

Cycling

Junior Leaders Club

YMCA of Greater Rochester • Canandaigua, NY

Health

SCHEDULED PROGRAMMING: NORTH GYM

YMCA of Greater Rochester • Canandaigua, NY

Water sports

The 7 Most Common Defenses in Football

The Best Jogging Strollers to Get Your Baby and You Moving

11 Fun Basketball Games for Kids Besides H-O-R-S-E

10 Dynamic Warm Up Exercises for Youth Athletes

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