6 Tips for a Healthy Day at the Amusement Park

One of my most and least favorite things to do with my kids during the summer is to visit an amusement park. I love them because I'm a sucker for a good ride, but I hate them because of lines, people and heat.

Amusement parks aren't just a mixed bag for me enjoyment-wise, they also present a challenge for those of us who are trying to stay healthy. Now, I love an elephant ear as much as the next person, but there are things we can all do to keep the health train chugging along while also having a blast with our kids.

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