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The Anytime, Anywhere Workout For Busy Parents
You don’t need an hour or even a gym—you can do this high-intensity workout anywhere, anytime.
By Nikki Chavanelle -
8 Fitness Tips for Teenagers
Whether your teen wants to gain speed or strength for sports, or simply feel more confident in their own skin, these tips will hel
By Nikki Chavanelle -
How Young is Too Young to Run a Marathon?
Runners as young as 11 are completing marathons in the United States but the question is, how young is too young to run a marathon
By Ryan Wood -
The Freshest '90s Kids Movies
Throw it back to the '90s, the best decade for children’s movies there ever was—and probably ever will be.
By Nikki Chavanelle -
7 Tips to Minimize Cheerleading Injuries
Whether your child is a beginner or an experienced cheerleader, there are plenty of ways to lower the risk of cheerleading injurie
By Amy Flory -
Hilarious and All-Too-Relatable PTA Tweets
Every parent just trying to make it through the day in one piece can get a giggle from these observations from the always-impressi
By Amy Flory -
All-Time Favorite Camping Snacks
From camping classics to customizable treats, there's a recipe for everyone on our all-time favorites list.
By Lisa Petty -
What to Look for in a Gymnastics Program
From certified coaches to properly maintained equipment, make sure you’re asking the right questions when looking for a gymnastics
By Angela Bekkala -
15 Wild, Weird & Wacky Moments Every Parent Can Relate To
These wacky moments remind us of all the crazy, hilarious and oh-so-gross ways life changes when we become parents.
By Amy Flory -
8 Kid-Approved Heart Healthy Recipes
By preparing heart healthy meals and teaching your children nutritious habits now, you are setting them up for a lifetime of healt
By Angela Bekkala
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