Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment. Check out these 11 images that will inspire you to hit the ground running.
There's no better time to lace up your shoes and get moving. But how far should you go on your first day? How about the second? Here is one coach's advice on getting started.
To the amateur eye, how different defenses are set up on the football field can be confusing to grasp. Learn seven of the most common defensive formations in football to gain a better understanding of the game.
