April 01 - 29, 2024
Aquacise
Coralville Parks and Recreation • 1506 8th Street Coralville, IA 52241 Organized by Coralville Parks & Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, April 29, 2024.
Aquacise is designed to use the natural resistance of the water. Floating dumbbells will increase your resistance, toning and cardio. We use aqua jogger belts to help stabilize you in the water. This class is conducted in chest deep water and the deep end.
This class is conducted in neck deep water and the deep end. Participants must be comfortable in deep water.
Age Category
Adult
Location
Coralville Recreation Center Indoor Pool
Instructor
General Activity Instructor
Age and Gender
Co-Ed