Teaching Kids to Make Nutritious Choices

With childhood obesity on the rise, many parents are concerned about how to keep their kids from becoming a statistic.

You don't always have complete control over your child's diet, but there are ways in which you can instill healthy habits, even while they're away on that field trip or making decisions in the school cafeteria.

Good habits start early, so here are some ways you can encourage your kids to make the right choices.

About the Author

Joan Khalaf

Joan Khalaf writes nutrition articles for ACTIVE.com. As a health and wellness blogger based in Dallas, Texas, she has been inspired by her own journey of full mental and physical recovery. Joan is a devout yogi, dog lover and self-love advocate. You can read about her health journey here.

Joan Khalaf writes nutrition articles for ACTIVE.com. As a health and wellness blogger based in Dallas, Texas, she has been inspired by her own journey of full mental and physical recovery. Joan is a devout yogi, dog lover and self-love advocate. You can read about her health journey here.

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