Kids Food And Nutrition Tips & Articles

Get Kids Fitness And Health Advice

Food And Nutrition Articles & Advice

Article
Fueling for Athletic Success

Youth athletes are always on the go and pushing their bodies to reach the next level of performance, so it’s crucial to fuel properly.

Apple-cake
14 Healthier Holiday Desserts

Try these healthier versions of holiday desserts to help your family enjoy the season without overindulging.

By
Salad
11 Healthy Thanksgiving Side Dishes

Who says the turkey has to be the star of your Thanksgiving dinner? Steal the show with one of these healthy side dishes the whole family will love.

By

Browse Food And Nutrition Categories

Get ACTIVE on the Go

Active Kids App
Active Kids App

Active Kids App

Parenting just got a little easier with the largest kids activity app on the planet.

Available for iOS | Android