The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead.
By Sara LindbergFood And Nutrition Articles & Advice
9 Unexpected Foods to Boost Your Family's Heart Health
Sometimes salmon and almonds get all the attention–and we do love them–but these unexpected superfoods can boost heart health, too.
By Angela Bekkala
14 Healthy Valentine's Day Recipes Everyone Will Love
This Valentine's Day, set aside all that sugary storebought stuff in favor of these healthy and delicious familyfriendly recipes.
By Lisa Petty
8 Healthy Game Day Recipes That’ll Make ‘Em Cheer for More
Try one of these healthy and delicious recipes the next time your home team gathers for a game.
By Angela Bekkala
7 Ways to Cut Down on Sugar in Your Kid's Diet
We asked a team of experts for their top tips for cutting back on sugar for kids and they delivered some really "sweet" advice.
By Sara Lindberg
15 Quick and Healthy Bedtime Snacks for Kids
A healthy snack helps kids get a great night's sleep, and it pairs perfectly with a bedtime story.
By KinderCare
8 Fun Ways to Teach Kids About Healthy Eating
Try these fun and playful ideas both in and out of the kitchen to help set kids up for a lifetime of healthy eating.
By Joan Khalaf
Best Breakfast Recipes for On-the-Go Families
Our best breakfast recipes of the year include powerpacked favorites, super smoothies and easy grabandgo meals.
By ACTIVEkids.com
