We Tried Trail Running—Here's What Happened
This active mom took her kids off the beaten path for a new adventure trail running.
By Beth SwansonRunning Articles & Advice
How Young is Too Young to Run a Marathon?
Runners as young as 11 are completing marathons in the United States but the question is, how young is too young to run a marathon?
By Ryan Wood
6 Reasons to Encourage Your Child to Run
Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your child to run.
By Sharon Wilhelm
How Running Strengthened My Relationship With My Daughter
We knew running together would have its physical benefits, but we didn’t expect it to do so much for our motherdaughter bond.
By Beth Swanson
5 Things to Know About Girls on the Run
Learn how this nonprofit organization is helping girls across the country learn to believe in themselves through the power of running.
By Kimberly Truesdell
Running Form Tips for Kids
If you're kids are trying to improve their running speed, make sure they're using proper form and running as efficiently as possible.
The Benefits of Running While Pregnant
Not only do studies show you can run while pregnant, it may actually be good for you and your baby. Find out the straight scoop on this fascinating...
By Michael Clarke
Balancing Motherhood and Training for the Boston Marathon
A runner shares how she balances parenting with marathon training and what keeps her motivated.
By Sue Parke
