When you're a mom, finding time to run can be a challenge. Here are some tips to help you get started with a running routine when you've got no tim...
By Michael Clarke
In the past 50 years, women have stepped out from the sidelines and on to the track. Here's a look at five decades of making history while kicking ...
By Jessica Sebor
You don't need a babysitter to get a good run in. Here are five quick tips for running with a jogging stroller safely and effectively.
By Ryan Wood
Make the running bug contagious! Use these readertested tactics to help motivate your friends and family to hit the streets.
By Stephanie Cajigal
Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this ...
By Jane McManus
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t...
By Emilia Benton
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox
Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your child to run.
By Sharon Wilhelm
In the past 50 years, women have stepped out from the sidelines and on to the track. Here's a look at five decades of making history while kicking ...
By Jessica Sebor
Not only do studies show you can run while pregnant, it may actually be good for you and your baby. Find out the straight scoop on this fascinating...
By Michael Clarke
When you're a mom, finding time to run can be a challenge. Here are some tips to help you get started with a running routine when you've got no tim...
By Michael Clarke
Improving your technique as a runner takes more than just miles under your sneakers. Practicing form drills in small doses of just 20 minutes at a ...
By CoachUp.com
Olympic runner talks to ACTIVEkids.com about running while pregnant, parenthood and the 2016 Olympics.
By Scott Brown