152 results found for "food-and-nutrition"
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Healthy Eating Tips for Family Vacations
It's easy to set aside healthy habits when you're on the road or at a theme park. Use these tips to keep the family on the right t
By Sharon Wilhelm -
19 Quick After-School Snacks for Kids
Bridge your child's hunger gap between lunch and dinner with these easy after-school snack ideas.
By Angela Bekkala -
Back to School: 8 Alternatives to After-School Snacks
We know when kids get home from school they are hungry, but finding the perfect after-school snack—one they want to eat and is act
By Samantha Guzman -
Super Green Smoothie Recipe for Kids
Get your kids a delicious serving of vegetables with this tasty smoothie recipe.
By Sue Parke -
6 Quick and Easy Slow Cooker Breakfast Recipes
Skip the morning madness and try one of these quick and easy slow cooker breakfast recipes. You'll wake up to a delicious meal wit
By Samantha Guzman -
Best Back-to-School Breakfasts
Set your kids up for success this school year by starting their days with well-balanced, nutritious breakfasts.
By Maile Proctor -
15 Quick and Healthy Bedtime Snacks for Kids
A healthy snack helps kids get a great night's sleep, and it pairs perfectly with a bedtime story.
By KinderCare -
How Busy Moms Can Stay in Shape
Moms may be the busiest of us all, but that doesn't mean there isn't time for fitness. Here's how to squeeze a healthy lifestyle i
By Teresa Oxford -
Nutrition Tips for Your Young Athletes
No matter what sport your kids play proper nutrition is essential. Here are the best pre- and post-game meals for your young athle
By Maile Proctor -
Easy One Pot Meals for Family Camping
Try one of these easy, irresistibly delicious recipes for a sure-fire family dinner hit on your next camping trip.
By Janet Groene