152 results found for "food-and-nutrition"
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All-Time Favorite Camping Snacks
From camping classics to customizable treats, there's a recipe for everyone on our all-time favorites list.
By Lisa Petty -
Yummy Smoothies with Hidden Veggies for Kids
Smoothies are a perfect way to introduce some vitamin-packed veggies without your kids even noticing.
By Joan Khalaf -
The Biggest Nutrition Mistake Pregnant Runners Make
If your doctor cleared you to run during your pregnancy and you're well enough to hit the roads, you're lucky. But be wary of maki
By Sabrina Grotewold -
The Benefits of Cooking with Kids
Teaching your kids how to cook is a lesson in culture, math and self-reliance.
By Amy Flory -
10 Podcasts to Help Keep Your Resolutions on Track
Upgrade your commute, lunch break or workout with one or more of the following podcasts.
By Rachel Pinn -
Lunchbox Ideas for Active Kids
Whether your child is participating in sports for fun or for a serious athletic future, getting in a quality lunch is important to
By Lori Nedescu, MS RD CSSD -
Which Milk Option is Best for My Kids?
Cow's milk and almond milk and goat's milk, oh my! Consider these factors when deciding which milk is right for your ACTIVEkids.
By Meredith Carey -
Tips for Keeping Halloween Healthy for Kids
These tips from registered dietician Elle Penner are simple ways to keep Halloween healthy this year for you and your kids.
By Samantha Guzman -
5 Hydration Tips for Active Kids
Do your active kids need 5 cups of water a day or 10? Find out with this helpful guide.
By Jessica Sanders -
Skill-Boosting After School Activities for Kids
Including both solo and group activities, these after school options can build confidence, teach discipline and so much more.
By Scott Brown
